Archive for June, 2009

Bedford Hills Member Appreciation Event

Wednesday, June 24th, 2009
Co-founder Stacy Ciaravella and Programming Specialist Melanie Danza

Co-founder Stacy Ciaravella and Programming Specialist Melanie Danza

Attention Bedford Hills Members! You’re all invited to a Member Appreciation Event as a thank you for your patience during our transformation. We’ll also be celebrating the opening of the new APOGEE Cafe by Myong.

MONDAY, JUNE 29
9-11 am: Breakfast sampling and coffee service
4-6 pm: Hors d’oeuvres sampling

BRING A GUEST AND WIN PRIZES

RSVP to 914-244-1606 for you and your guest to be automatically entered for a chance to win one of our hourly prizes, including:

Two Grand-Prize Winners
will win a package of 3 personal Pilates training sessions

Two Grand-Prize Winners
will win a package of 3 personal training sessions

ABOUT THE RENOVATIONS
We’ve been renovating to serve you better and make way for some exciting additions. In fact, the café, reception and membership sales area have been completely transformed! And, we are pleased to introduce a new lounge as well as The Shop at APOGEE. Both the café and the shop—which will offer healthy food, fitness apparel and natural skincare products—are now open.

In the café—now called APOGEE Café by Myong—you may see a familiar face. Myong started her healthy food business within the Women For Fitness community several years ago and went on to launch the popular Myong Private Label Gourmet in Mount Kisco. Now she’s bringing her delicious, healthy menu full circle by offering it once again in your Bedford Hills club. With her natural and organic food and beverage choices, such as fresh fruit smoothies, protein muffins, gluten-free cookies, tea and organic and fair-trade coffees, you’ll find maintaining a healthy diet simple and delicious.

We would like to thank all the members at Bedford Hills for being so patient and gracious during the renovations. More improvements are on the way, like an updated locker room and more wellness services, but all of the programming you love isn’t going anywhere!

Quick and Lite: Easy Meals for Summer

Monday, June 1st, 2009

Shrimp saladThe weather’s warm, days are long and you want to enjoy the season, not slave away over a hot stove. Chef Myong and APOGEE dietitian Jennifer Vagios, MS, RD, are teaming up to help you solve summer meal stress. Let them show you easy ways to prepare simple and healthy summertime meals at this free member event. (Members may bring a guest for this special event.)

QUICK & LITE: EASY MEALS FOR SUMMER

MONDAY, JULY 13
6-7 pm
Bedford Hills location
Free for Members and their guests with reservation.
Please call 914-244.1606 to reserve your spot!

THURSDAY, JUNE 18
11 am – 12 pm and 6-7 pm
White Plains location
Free with reservation. Please call 914-644-8884 to reserve your spot!