POWER PILATES TEACHER TRAINING AT APOGEE
Power Pilates Instructor Education Programs provide the classical exercises and proprietary teaching tools that enhance communication skills and inspire our students toward their highest level of professional achievement. Through both observation and practical experience, our programs build on the technical expertise by developing confidence and leadership ability in our students.
Pilates Mat Programs
The Beginner, Intermediate and Advanced Mat trainings are each 16-hour programs. You do not need Apparatus training to teach a Power Pilates mat class. Once you complete and pass each course, you will receive a certificate of completion stating you are eligible to teach a Beginner, Intermediate or Advanced level Mat Pilates class.
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Beginner Mat
The Beginner Mat course is the foundation of all our other programs; every program builds upon the information provided in this course. During this course you will learn 18 Beginner-level Mat exercises and be introduced to Power Pilates Teaching Tools (i.e. philosophy, teaching formula, Power Pilates “Art of Teaching”). Learn more
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Intermediate Mat
During the Intermediate Mat course you will learn 12 Intermediate level Mat exercises, where to add them within the sequence of the Beginner level Mat class and continue to develop your teaching skills. These skills will help you to become an excellent instructor. Our students claim that “everything starts to click” during the Intermediate Mat course. Once you complete the Intermediate Mat course, you will have the ability to work with people of all ages and different fitness levels at the same time. Learn more |
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Advanced Mat
During the Advanced Mat course you will learn the 14 Advanced level Mat exercises and where to add them within the sequence of the Intermediate level Mat class. All essential components of the Power Pilates teaching tools and formula will be enriched and advanced exercises will be mastered. |
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System Training
The Power Pilates System Training: Levels 1, 2, & 3 is the Comprehensive program divided into three (3) sequential System programs. This self-study course is for those individuals that require a flexible schedule and do not have the time to devote to the requisite 600 Apprentice Hours of the Comprehensive program.
Each self-study program (System Levels 1-3) will allow you to fully understand and teach classical style Pilates sessions on the Pilates Apparatus: Mat, Reformer, Chair, Cadillac, Small Barrels and Magic Circle – in three stages. In lieu of Apprentice Hours you will complete 10-25 self-study practice hours each week on your own. You can practice on the Apparatus at APOGEE (during limited times) or you can practice on your own if you have access to Apparatus at another space.
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Level 1, Beginner System
This four-weekend course will prepare you to teach on the Apparatus at the Beginner/Intermediate level. You will practice independently by following the homework guidelines included in your manual. You will complete 150 hours of self-study practice during Level 1.
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Level 2, Intermediate System
This four-weekend program will prepare you to teach Private and Semi-Private sessions on the Apparatus utilizing the entire Intermediate System, while advancing your ability to work with clientele at a variety of fitness levels. You will complete 100 hours of self-study practice during Level 2. Learn more |
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Level 3, Advanced System
This three-weekend program will prepare you to teach Private and Semi-Private sessions on the Apparatus utilizing the Advanced System. Once you complete System Level 3 you will be a fully qualified Comprehensive Pilates instructor. Learn more
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Comprehensive Training
The Power Pilates Comprehensive program is the most extensive training program, requiring 600 Apprentice hours, a six- to nine-month commitment. The program covers Beginner, Intermediate and Advanced level exercises integrating the Mat, Reformer, Cadillac, Chairs, Barrels, Ped-O-Pull and Magic Circle.
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*Note: All programs to be held at APOGEE White Plains. Friday mat program hours are from 4:00-8:00 pm and Systems and Comprehensive classes are from 2:00-8:00pm on Saturdays. All Sunday classes are held from 12:00-6:00 pm.
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REGISTRATION
For more information and to register for these programs, visit powerpilates.com, email registration@powerpilates.com or call 212-627-5852.
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